Adult loneliness is a real and growing problem. But it’s one we can do something about. By making an effort to meet new people and maintain our old friendships, we can stave off loneliness and build the social connections that are so important to our health and happiness.
Adults often find themselves in a unique position when it comes to making friends. On one hand, they may have more social obligations and commitments than they did when they were younger. On the other hand, they may feel more isolated and alone than ever before.
Loneliness is a normal part of life, but it doesn’t have to be a permanent state. In the Ebook, it will discuss ways of making new friends as adults.